Treatments
Services & prices
Every session is tailored to you. Prices below are a guide — get in touch if you'd like to discuss what's right for your goals.
Initial assessment
£45A full consultation covering your history, movement screening, and a clear plan for recovery or performance.
Soft tissue therapy
£40Hands-on treatment for tight muscles, trigger points, and sports-related tension to restore mobility and ease pain.
Injury rehabilitation
£45Structured rehab programmes for sprains, strains, and post-sport injuries — from early recovery through to return to play.
Sports massage
£35Targeted massage to support training, reduce soreness, and keep you moving well through the season.
Prehab & performance
From £40Strength, mobility, and movement work designed to reduce injury risk and help you perform at your best.
How it works
- 1
Book an appointment online or get in touch.
- 2
We assess your needs and agree a clear plan.
- 3
Treatment and rehab progress at your pace.